Mega stressed!

stress-management1

I just knew today was going to be a bad day when I had to get up early for an appointment I didn’t want to go to and found the weather overcast and rubbish. I followed that up by burning my pop-tarts and having to endure a series of very personal questions at my appointment that brought up some unpleasant childhood memories (not that I remember much of my childhood, I’ve blocked most of it out).

The result of that was that I felt an incredibly craving for sugar, so I stopped off at Tesco and bought this

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I had calmed down a little by the time I got home and was thinking that I should have shown some restraint, and that my waistline will not thank me for all this rubbish I now have to eat. That reduction in my stress and generally low mood didn’t last long, however, for in the post I received a letter from the job centre, with a form to fill out explaining why they should give me the sickness benefit they’ve already said they are giving me; why I need to fill out this form when they already have a letter from my doctor explaining why I’m not fit for work, I don’t know.

Immediately my stress levels went back up, and proceeded to climb steadily higher as I went through the form and had to provide the same answer again and again to different, but basically the same, question. By the end of it I felt as though my head was going to explode and I was ready to shout at anyone or anything, including the dog, that came near me; I am also now ready to eat everything I bought in one sitting and damn my waistline.

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