A bad day with anxiety

Originally posted on Medium 12th Feb https://medium.com/@arcarver87/a-bad-day-with-anxiety-9b172028b752 Leaving the house is always a struggle for me, I have difficulty with social anxiety that makes it incredibly hard for me to deal with people, especially in groups, and noise, not to mention a few other things. Given a choice I will stay at home, out of the... Continue Reading →

Molehills everywhere, but not a mountain in sight.

As someone who suffers from stress, anxiety and depression I have always found it easy in the past to turn the smallest of molehills in the largest of mountains. No matter what happened I was likely to view a problem as the worst thing to ever happen to me, with the all too real possibility... Continue Reading →

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